Record highs for the Boston Marathon in 2012! I took the train to the Mile 10 mark and watched the elite women, then the men pass. I waited to jump in with a friend that was in the second wave, then ran a mile with her, waited and ran with another friend for a while. …
Tag Archive: running
Apr 11
Running On Track
Speed Work! Fun? Yes! I did my speed work with friends and had a great time! But you don’t need a track. The thing is…to be faster, you have to run faster. Why do runners say “I want to be faster, I just don’t know how to get faster”? Think about it on your next …
Attention Adventure Athletes – High Altitude Training – Everest Trek!
Trekking is a great way to train, it is strength building and helps build lung capacity. We love TREKT Himalaya ... they have the best price and guides for Everest Base Camp Nepal - check them out.
