Windy Saturday! Sometimes I need extra motivation to get out and run – you can really make your training entertaining in Boston! I ran 3 miles on a tour of Boston today. It was fun to learn about history along the route and get in a few miles.
Attention Adventure Athletes – High Altitude Training – Everest Trek!
Trekking is a great way to train, it is strength building and helps build lung capacity. We love TREKT Himalaya ... they have the best price and guides for Everest Base Camp Nepal - check them out.